As a massage therapist, I have witnessed countless clients struggling with chronic pain, tightness, limited range of motion, weight problems, poor overall health, and chronic illness. Through my work, I have realized that many of these issues stem from deeper lifestyle factors, and studies show that they contribute to diseases like depression, anxiety, fibromyalgia, diabetes, heart disease, multiple sclerosis, and many more.

Drawing from my own transformative journey, I was once on a path towards disability. But through intentional lifestyle changes, I was able to regain my health and strength. This personal triumph ultimately led me to pursue a career in massage therapy, a profession that requires physical stamina and dedication.

Scientific research has consistently shown that simple yet powerful changes in diet, exercise, and daily habits can significantly reduce pain, alleviate symptoms of illnesses, decrease medication needs, and even prevent or reverse disease.

Motivated by this knowledge and my experience as a massage therapist, I have expanded my expertise into health coaching. With the necessary certifications, I now empower clients to take proactive control of their health. Together, we craft personalized plans and I provide ongoing support to help them overcome health challenges, lose unwanted pounds, and unlock a more vibrant, pain-free life.

With certifications in Health Coaching, Plant-Based Nutrition, and Personal Training, I bring a unique blend of expertise and empathy to my coaching practice. What sets me apart is my personal journey – I have walked in my clients' shoes, having transformed my own health from the ground up. This empathetic understanding allows me to connect with clients on a deeper level, tailoring my guidance to meet their individual needs and goals. With my comprehensive training and real-life experience, I empower clients to achieve lasting wellness and vitality.

Ready to take the next step? The consultation is a $30 investment, which allows us to align our objectives and have a productive conversation. You will receive a credit towards your package when you decide to move forward. Let's explore how you can achieve your wellness goals!

Call or text to schedule your consult.

(401) 651-2290